Steven Halpern
Healing music to help you relax, meditate, sleep, focus and come into balance.
50 Years of sound therapy
Steven Halpern receives a
Lifetime Achievement AwardCOVR’s first-ever honoree,
celebrating 50 years of healing music.
“Steven Halpern’s music has uplifted a generation of seekers. He has created a soundtrack for our evolutionary journey.”
Marianne Williamson NY Times #1 bestselling author, A Politics of Love
Find your frequency. Come into harmony.
From your heartbeat to your brainwaves, you move in rhythms. Discover music created to help you feel calmer, focus more easily, and rest deeply.
Your mind goes quiet
Melody gives the mind something to chase. Tone, space and silence let it rest.
You settle into calm faster
Tuned to 432 Hz rather than the standard 440. Warmer, and easier to land in.
Pick the state you need
Alpha (8-12 Hz) to focus. Theta (4-8 Hz) to meditate. Delta, lower still, to sleep.
Calm that reaches deeper
Tuned around 8 Hz, the Earth's own resonance and the rhythm of deep relaxation.
It works while you rest
Affirmations sit below the level of hearing. You listen to the music; the words follow.
Fifty years of measurement sits behind this. See the research behind it
Find your next listen
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SOUND HEALING • (432 Hz)
Fourteen favorites with piano, flute, cello, and harp: a welcoming introduction to Steven’s music.
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DEEP ALPHA • Vol 1 • (432 Hz)
Atmospheric piano and alpha entrainment at 432 Hz create a spacious meditation companion.
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RELAX into SLEEP at the Speed of Sound • Vol 2 • (432 Hz)
Gentle sleep music at 432 Hz, blended with delta-range entrainment for winding down at night.
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DEEP THETA • Vol 2 • (432 Hz)
Bamboo flutes and Rhodes piano at 432 Hz, with theta entrainment for meditation.
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CHAKRA BALANCING • (432 Hz)
Seven musical keynotes and their harmonics form a 432 Hz soundtrack for chakra meditation.
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SLEEP SOUNDLY • Vol 3 • (432 Hz)
Gentle electric piano at 432 Hz, with subliminal affirmations and delta-range entrainment for bedtime.
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SOUND HEALING • (432 Hz)
Fourteen favorites with piano, flute, cello, and harp: a welcoming introduction to Steven’s music.
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CHAKRA SUITE
The original seven-chakra suite, with a musical keynote for each energy center.
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DEEP THETA • Vol 1 • (440 Hz)
Rhodes piano and theta-range entrainment for a deeper meditation practice.
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CRYSTAL BOWL HEALING 2.0
Quartz crystal bowls, Rhodes piano, and ethereal keyboards create space for meditation.
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DEEP ALPHA • Vol 1 • (440 Hz)
Grammy-nominated Rhodes piano music with alpha entrainment for relaxation and mindful listening.
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CHAKRA SUITE • (432 Hz)
The seven-chakra musical sequence, retuned to 432 Hz for meditation and relaxed listening.
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OCEAN of BLISS • Vol 1 • (432 Hz)
Gentle surf, Rhodes piano, harp, bamboo flute, and crystal bowls create an ocean-inspired retreat.
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OPTIMAL HEALTH at the Speed of Sound
Relaxing music and positive subliminal affirmations for your daily well-being practice.
Browse by what you need
Nine ways in, from deep sleep to focused work, each at its own frequency.
Meditation Music
Alpha and theta frequencies that carry you into stillness within minutes.
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Sleep Music
Delta-range frequencies that settle the body into deep, uninterrupted sleep.
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Relaxation & Stress Relief
Slow frequencies that ease the nervous system out of beta and into calm.
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Music for Healing
Crystal bowls and 432 Hz frequencies that bring body, mind and spirit back into tune.
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Enhanced Focus
Steady alpha-range frequencies that hold attention clear at work or study.
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Chakra Balancing
Seven keynotes, one for each energy centre, tuned to 432 Hz.
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Spa & Massage
Gentle frequencies for massage, reiki and yoga rooms. Space that heals.
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Music & Nature
Ocean, wind and open air, woven with healing frequencies.
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Subliminal Affirmations
Positive affirmations carried below hearing on calming frequencies.
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Fifty years of music for inner peace
Steven Halpern is a Grammy®-nominated composer and pioneer of sound therapy music. For more than fifty years, he has created recordings for relaxation, meditation, focus, and deep rest.
His signature Rhodes piano and spacious tones invite you to slow down and listen. Whether you’re seeking a quiet moment or a daily meditation companion, his music offers a gentle place to begin.
50+
Years of sound
therapy music
100+
Albums recorded
64
Weeks in Billboard’s
New Age Top Ten
Fifty years, on the record
In 2026 Steven became the first person ever to receive the COVR Lifetime Achievement Award. COVR, the Coalition of Visionary Resources, is the trade association for the Mind Body Spirit marketplace.
COVR Lifetime Achievement Award
First-ever recipient, Coalition of Visionary Resources
COVR Visionary Award
Meditation Music, and Iconic Audio & Visual for Sound Healing 432 Hz
ZMR Lifetime Achievement Award
Zone Music Reporter, for a career in New Age and instrumental music
GRAMMY® nomination
Deep Alpha, Best New Age Album
Billboard New Age chart
Deep Alpha spent 64 weeks in the Top Ten
KEYBOARD magazine
Named among 20 artists who changed how we play and listen to music
Interviews with Steven
What is sound therapy, and how does Steven’s music support it?
Sound therapy uses specific frequencies to bring the body back into balance. Steven composes with tone, space and silence and weaves gentle brainwave entrainment beneath the music, so your brainwaves ease from busy beta into alpha and theta, the ranges where the body relaxes and repairs itself. Many albums are tuned to A=432 Hz, a warmer pitch that is easier to settle into.
Which format should I choose: MP3 download or CD?
Both are available on many titles, and every format starts from Steven’s 24-bit masters, a higher resolution than CD. MP3 downloads deliver instantly and are non-refundable. Physical CDs can be exchanged or refunded within 30 days, excluding shipping. Damaged CDs are always covered.
Do I need headphones?
Speakers are lovely for ambient listening. But for tracks with brainwave entrainment or binaural components, you’ll get the most benefit from stereo headphones or earbuds. They reveal subtle detail and deepen meditation.
Where should a new listener start?
A popular entry point is Sound Healing 432, a best-of collection. Steven also recommends Deep Alpha and Deep Theta 2.0 for meditation and relaxation.
May I use this music in classes, therapy sessions or videos?
For personal listening, purchase as usual. For commercial or public use (classes, clinics, streaming, film and video), please get in touch about licensing.
